Anton Du Beke and Old People's 91热爆 For 4 Year Olds
Chris is joined by Strictly Come Dancing鈥檚 pro dancer Anton Du Beke and we meet 92 year old Pauleen Davies from Channel 4's Old People's 91热爆 for 4 Year Olds.
Chris is joined by Strictly Come Dancing's Anton Du Beke to get his roundup on the weekend's sizzling cinematic performances and find out about his debut novel One Enchanted Evening. We meet 92 year old Pauleen Davies, who tells us all about the benefits of starring in the second series of Channel 4's Old People's 91热爆 for 4 Year Olds. Vassos is joined in the Sports Locker by sports journalist and writer Duncan Hamilton. After hearing about Banksy's painting of the Girl With Red Balloon self-destruct, we ask for your claims to the fame of the Bristolian artist in today's Top Tenuous. The first Pause For Thought of the week comes from Father Brian D'Arcy.
Last on
Clips
-
Who is Anton tipping for Strictly success?
Duration: 06:15
Music Played
-
Electric Light Orchestra
Hold On Tight
- Fantastic 80's Disc 1 (Various Artists).
- Columbia.
-
Rita Ora
Let You Love Me
- Phoenix.
- Atlantic.
-
AC/DC
Back In Black
- Back In Black.
- Epic.
- 6.
-
Meghan Trainor
All About That Bass
- (CD Single).
- Epic.
- 1.
-
Franz Ferdinand
Take Me Out
- Now That's What I Call Music 57.
- Now.
-
Blur
Parklife
- (CD Single).
- Parlophone.
-
Olly Murs
Moves (feat. Snoop Dogg)
- (CD Single).
- RCA.
-
The Killers
When You Were Young
- (CD Single).
- Mercury.
-
Glen Campbell
Galveston
- Now 100 Hits Country (Various Artists).
- Now.
-
Shawn Mendes & Zedd
Lost In Japan (Remix)
- Shawn Mendes: The Album.
- Virgin EMI Records.
-
Duran Duran
Hungry Like The Wolf
- Fantastic 80's - 3 (Various Artists).
- Sony Tv/Columbia.
-
The Jacksons
I Want You Back
- The Best Michael Jackson & Jackson Five.
- Polygram Tv.
- 1.
-
Supertramp
Breakfast In America
- The Very Best Of Supertramp.
- Polygram Tv.
-
Perry Como
Papa Loves Mambo
- The Best Of Cult Fiction (Various).
- Virgin.
-
Silk City & Dua Lipa
Electricity
- (CD Single).
- Sony Music.
-
Arctic Monkeys
I Bet You Look Good On The Dancefloor
- Whatever People Say I Am, That's What I'm Not.
- Domino.
-
Sweet
Ballroom Blitz
- The Sweet - Originals.
- RCA.
-
Mud
Tiger Feet
- The Greatest Hits Of 1974 (Various).
- Premier.
-
Candi Staton
Young Hearts Run Free
- Disco Fever (Various Artists).
- Global Television.
-
Elle King
Shame
- Shake The Spirit.
- RCA.
-
Deacon Blue
Dignity
- Our Town- Deacon Blue (Greatest Hits).
- Columbia.
-
The Proclaimers
Sunshine on Leith
- The Best Of The Proclaimers.
- Chrysalis.
-
Rod Stewart
Look In Her Eyes
- Blood Red Roses.
- Decca.
-
Orange Juice
Rip It Up
- Rip It Up (Various Artists).
- EMI.
Pause For Thought
From Father Brian D鈥橝rcy, a Catholic Passionist priest:
鈥淵ou鈥檙e as sick as your secrets鈥 is a tried and trusted principle in addiction recovery. When you say it out loud it鈥檚 easier to get what it means. Fear of divulging 鈥渟ecrets鈥 can become an unhealthy obsession. Leading a double life leaves us vulnerable and open to manipulation. And it鈥檚 all so unnecessary.
Secrecy is enemy of good relationships. I鈥檝e seen it in communities, marriages and in business. I鈥檓 convinced that the root of it all is how we see ourselves.
When we learn to accept ourselves - with all our gifts and faults - we don鈥檛 need to be deceptive.聽 We recognise there鈥檚 nothing to be gained from self-imposed anxiety. The God I believe in never gives up on me. My value comes from within. That鈥檚 Faith in a nutshell.聽聽
Self-image comes from the people around us and the experiences of life.聽 However, I believe, it鈥檚 the meaning I give to those experiences which colours my view of myself.
The experts assure us that we are the product of the people we live and work with because we allow them to shape us, whether they want to or not. I have a friend who insists that if you passionately believe in your dream, you will eventually create it; one person with real belief is better than a hundred with merely an interest.聽
My friend is a successful football coach and his teams have medals to prove his theory.聽
It鈥檚 only now I鈥檓 beginning to understand his methods. I believe we actually create the problems which limit us. A person with relationship problems, for example, will always have relationship problems until they recognise, and then let go of, the attitudes smothering their progress.
Experience tells me that the key to life is where I focus. Focus on what I haven鈥檛 got and I鈥檒l get more of the same. Dig deep to find what鈥檚 sabotaging my progress and I鈥檒l discover the power within, which enables me to fulfil my potential.
In short, what some of us like to call fate is nothing of the kind 鈥 it鈥檚 my own mind-set.
In life you either make excuses or you make things happen.
Broadcast
- Mon 8 Oct 2018 06:3091热爆 Radio 2
Farewell Chris Evans: The best bits from his last shows at Radio 2
After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.
500 Words
91热爆 Radio 2's story-writing competition for kids.