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Michael Mosley and Zoe Williams test whether 'exercise snacking' - short bursts of exercise integrated into daily life - can be as good for your health as one long workout.

In this programme, Michael Mosley and Zoe Williams test whether 'exercise snacking' - short bursts of exercise integrated into daily life - can be as good for your health as one long workout. Giles Yeo looks at how we can get more iron into our diet. Alain Gregoire finds out what all men need to know to protect themselves from prostate cancer. And Gabriel Weston finds out about an exciting breakthrough in gene therapy.

30 minutes

Last on

Wed 12 Dec 2018 08:30
91热爆 Two

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Clips

See all clips from Episode 2 (3)

Music Played

Timings (where shown) are from the start of the programme in hours and minutes

  • 00:02

    Caro Emerald

    Dr. Wanna Do

Credits

Presenter Michael Mosley
Presenter Zoe Williams
Presenter Giles Yeo
Presenter Gabriel Weston
Presenter Alain Gregoire

Broadcasts

All issues covered in the programme

Everything we鈥檝e covered, organised by broadcast and common theme.