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Can beetroot and leafy greens give your body and brain a boost? Plus a look at the new generation flu vaccine and advice on which health apps for your phone can be trusted.

Michael Mosley runs an experiment to test whether beetroot and leafy greens can give your body and brain a boost. GP Dr Zoe Williams investigates the new generation flu vaccine and gives advice on which health apps for your phone can be trusted. Surgeon Gabriel Weston discovers a new treatment that promises to improve the mobility of stroke survivors. And psychiatrist Dr Alain Gregoire reveals how to spot generalised anxiety disorder and what you can do about it.

30 minutes

Last on

Thu 12 Jul 2018 08:30
91热爆 Two

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  • Can the nitrate in beetroot improve physical performance and mental acuity?

  • The market for health apps has exploded, there are now more than quarter of a million

  • Why are people worried about the vaccine 鈥� and should you be?

  • A new form of therapy promises to transform restoration of movement and strength

  • For some people anxious feelings become a condition called Generalised Anxiety Disorder

Clips

See all clips from Episode 5 (3)

Credits

Presenter Michael Mosley
Presenter Gabriel Weston
Presenter Alain Gregoire
Presenter Giles Yeo
Presenter Zoe Williams
Series Producer Matt Barrett
Executive Producer Jacqueline Smith

Broadcasts

All issues covered in the programme

Everything we鈥檝e covered, organised by broadcast and common theme.