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Sitting in for Eleanor Oldroyd whilst she covers the Ashes, Jason Mohammed brings together three sporting heroes to tackle the big issues of the week.

Amidst the pre-Ashes fighting talk and first test sledging, is former cycling coach Sir Dave Brailsford right to say that British sport risks becoming too soft? And do the public really understand just how much sporting stars go through to keep themselves competing at the highest level?

Debating all these and more are: Olympic champion cyclist Jo Rowsell-Shand, World Taekwondo champion Bianca Walkden and 5 times Ashes winner Ian Bell.

Plus a look ahead to all this weekend's action. Download the podcast: .bbc.co.uk/podcasts/5live. Live ball by ball commentary of the day two of the first test starts tonight on 5 live Sports Extra at 11:30pm.