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Running 6,504 miles, in 15 months, with only your husband for company. That's the challenge that faced Katharine Lowie as she set out to run the length of South America. She tells Fiona all about the experience and her new book "Running South America: With My Husband and Other Animals".

Reporter Emily Esson recently visited Banchory based dementia group Forget Me Not Club and joined them on a walk around Knockburn Loch.

It's a foam filled weekend for Landmark Adventure Park as marketing & communications manager Ross Coulter explains.

With Halloween on the horizon we take a look at different ways to use pumpkin leftovers with help from the Bonobo Caf茅 in Aberdeen.

Rosemary Pirie is back to give her top tips for keeping your pooch happy during Halloween and Bonfire night.

If you fancy visiting some spooky castles this haunting season then you're in luck! Castle Hunter David Weinczok is on hand to tell us which castles will give you the creeps...!

Reporter Claire White visited the Botanic Gardens in Edinburgh to find out about their spooky trail through the gardens.

We hear about how Perth will be celebrating Halloween with a big street parade.

And if you're not quite sure how to make your own costume this Halloween, then help is on hand. The Granite City Comic Con is here to give us ideas on how to DIY a creepy costume.

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