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Fiona is back in the hot seat and this week she chats in international shipwreck diver Rod MacDonald about his underwater life and his experience diving Scapa Flow.

Fiona caught up with Stuart Aitken from Aberdeen International Youth Festival to find out about a series of storytelling festivals they're hosting this weekend.

Reporter Emily Esson recently too some time to hang out upside down with Gillian Watt of Edinburgh Aerial Yoga.

We've got some great ideas of how to keep the kids occupied during the holidays too. Tania Dron from Edinburgh's Mercat Tours tells us about the new ghostly tours for kids.

With the summer holidays in full swing you might be in need of some extra ideas to keep the kids entertained. We'll be out in the car park trying our hand at some traditional games with the help of Karen Shepard from Aberdeen Play Forum.

Reporter Claire White recently took a trip to Loch Leven Castle and learned some of its fascinating history.

And Carole Baxter is back in the studio answering your gardening questions - so if you have trouble with trees or a problem with your privet send Carole your questions.