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We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.

1 hour

Last on

Fri 12 Mar 2021 00:25
91热爆 One Northern Ireland & Northern Ireland HD only

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Clip

Music Played

  • Faithless

    Insomnia

  • Tom Odell

    Magnetised

  • Dua Lipa

    Be The One

  • Example

    Kickstarts

  • Laura Mvula

    Sing To The Moon

  • Coldplay

    Hymn For The Weekend (feat. 叠别测辞苍肠茅)

  • Naughty Boy & Emeli Sand茅

    Wonder

  • Coldplay

    Hymn For The Weekend

  • Ella Eyre

    Good Times

  • Lissie

    Sleepwalking

  • Clean Bandit

    Rather Be (feat. Jess Glynne)

  • Little Mix

    Touch

  • Ella Eyre

    Good Times (feat. Sigma)

  • Florence + The Machine

    Delilah

  • Florence + The Machine

    Delilah

  • The Smiths

    Oscillate Wildly

  • Golden Earring

    Radar Love

  • R.E.M.

    Daysleeper

  • Naughty Boy

    No One's Here To Sleep (feat. Bastille) (feat. Bastille)

  • Jamie xx

    Sleep Sound

  • Jamie xx

    Sleep Sound

Broadcasts

  • Thu 11 May 2017 21:00
    91热爆 One
  • Tue 16 May 2017 22:50
    91热爆 One except Northern Ireland, Northern Ireland HD, Scotland, Scotland HD, Wales & 1 more
  • Tue 16 May 2017 23:15
    91热爆 One Northern Ireland HD & Northern Ireland only
  • Tue 16 May 2017 23:30
    91热爆 One Wales HD & Wales only
  • Wed 17 May 2017 00:05
    91热爆 One Scotland HD & Scotland only
  • Thu 1 Jun 2017 00:20
    91热爆 Two
  • Tue 6 Feb 2018 23:30
    91热爆 One except Northern Ireland & Northern Ireland HD
  • Tue 6 Feb 2018 23:55
    91热爆 One Northern Ireland HD & Northern Ireland only
  • Wed 3 Jul 2019 23:45
    91热爆 One Northern Ireland, Northern Ireland HD & East Midlands only
  • Thu 4 Jul 2019 00:30
    91热爆 One except East Midlands, Northern Ireland, Northern Ireland HD, Scotland & Scotland HD
  • Thu 4 Jul 2019 01:30
    91热爆 One Scotland & Scotland HD only
  • Mon 22 Jul 2019 00:45
    91热爆 Two except Scotland
  • Thu 11 Mar 2021 23:45
    91热爆 One except Northern Ireland & Northern Ireland HD
  • Fri 12 Mar 2021 00:25
    91热爆 One Northern Ireland & Northern Ireland HD only

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