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Foodie Thursday

Resident cook Nigel Barden serves up a dish for Foodie Thursday.

1 hour, 55 minutes

Last on

Thu 17 Mar 2016 17:05

Music Played

  • Bruce Springsteen & The E Street Band

    Born To Run

    • Born To Run.
    • CBS.
  • James Morrison

    I Need You Tonight

    • (CD Single).
    • Island.
    • 001.
  • Tony Christie

    (Is This the Way to) Amarillo

    • Dance Hits Of The '60's & '70's.
    • Old Gold.
  • Iggy Pop

    The Passenger

    • Screen Cuts (Various Artists).
    • Virgin.
  • George Strait

    All My Exes Live In Texas

  • Electric Light Orchestra

    Ain't It A Drag

  • The Velvelettes

    Really Saying Something

    • Leaders Of The Pack (Various Artists.
    • Polygram Tv.
    • 5.
  • Jeannie C. Riley

    Harper Valley PTA

    • Country Moods (Various Artists).
    • Polygram Tv.
  • Orchestral Manoeuvres in the Dark

    Enola Gay

    • Into The Eighties - Various Artists.
    • Global Television.
    • 3.
  • Walking on Cars

    Speeding Cars

    • (CD Single).
    • Virgin.
    • 001.
  • Kirsty MacColl

    Don't Come the Cowboy With Me Sonny Jim!

    • (CD Single).
    • Virgin.
  • Zara Larsson

    Lush Life

    • (CD Single).
    • Sony Music.
    • 001.
  • The Doobie Brothers

    China Grove

    • The Very Best Of The Doobie Brothers.
    • Warner Bros.
  • Queen

    Breakthru

    • Queen - Greatest Hits II.
    • Parlophone.
  • ‐h

    Objects In The Mirror

    • (CD Single).
    • Universal.
  • Trisha Yearwood

    She's in Love With the Boy

    • Trisha Yearwood Songbook.
    • MCA.

Slow-Cooked Pulled Chipotle Brisket

from The Irish Beef Book by Pat Whelan & Katy McGuinness (Gill & Macmillan Books)<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />

Serves 6

Prep time: 15 mins

Cooking time: 5½ hrs

2kg piece of brisket, on the bone

For the Marinade:

6 tbsp tomato puree

2 tbsp chipotle paste

330ml beer

2 tbsp wine vinegar

2 tbsp Worcestershire sauce

2 tbsp honey, or maple syrup (Pat uses Highbank apple syrup)

2 tbsp Dijon Mustard

small bunch of thyme

4 cloves of garlic, smashed

freshly ground black pepper

sea salt

1. Combine all the ingredients for the marinade. Slather the marinade all over the meat & place in the fridge, covered with cling-film, overnight.

2. The next day, place the brisket & marinade in a roasting dish & cover well with tin foil.

3. Cook at 130C/fan, 110C/gas mark 1 for about 5 hrs or until the meat is very tender & falling apart.

4. Cook for a further 30 mins without the foil, until the meat is nicely browned.

5. When the joint is cool enough to handle, remove any excess fat & shred the meat.

6. Pour the cooking liquid, along with any interesting bits of caramelised sauce, into a jug & allow the fat to rise to the top. Skim off the fat, reduce the juices if they are very liquid & add the pulled meat to the remaining juices.

7. Serve in a bap with red slaw.

Red Slaw

Serves 6

Ingredients

¼ red cabbage

1 bulb fennel, trimmed

2 large carrots, peeled

2 large beetroot, peeled

1 bunch spring onions, trimmed

1 large bunch of coriander, chopped

125ml natural yoghurt

125ml mayonnaise

juice of 1 lime

Method

1. Finely slice the cabbage & fennel, & grate the carrots & beetroot.

2. Slice the spring onions finely.

3. Combine in a bowl with the chopped coriander.

4. Make a dressing with the yoghurt, mayonnaise & lime juice & add to the vegetables.

Sweet Potato Wedges

Serves 6

Ingredients

6 medium sweet potatoes

extra virgin olive oil or rapeseed oil

2 tsp ground cumin

Method

1. Preheat the oven to 200C / fan 180C / gas mark 6.

2. Slice the sweet potatoes lengthwise into wedges .

3. Brush the slices with oil & sprinkle with ground cumin.

4. Lay on a sheet of greaseproof paper & place in the oven for about 45 mins or until tender & starting to caramelise.

Broadcast

  • Thu 17 Mar 2016 17:05