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Tony Livesey and Lucy Grey with the day's news and sport. David Cameron formally outlines his demands for reforms of the UK's membership within the European Union. He says the country's voters face a "huge decision" in the vote. The UK's former ambassador to Russia reacts to the damning report into doping in Russian athletics. We find out what goes into the perfect cuppa and we hear from China where sales of craft beer are soaring after Xi JinPing and David Cameron were snapped sharing a pint. And we find out why a council is giving its officers night-vision goggles.