Episode 3
Gareth Thomas trains a group of people to run a marathon. With less than 10 weeks to go till the marathon, Gareth takes the runners on a two-day boot camp in the Welsh hills.
Showing as part of 91热爆 Wales's Live Longer Wales season.
In the third episode of Gareth Thomas: Run for Your Life, with less than ten weeks to go to the Cardiff half marathon, Alfie drags his 16 angels off on a two-day boot camp in the Welsh hills far, far from civilisation. Forty-eight hours of screaming, shouting, intense physical exertion and a considerable amount of pain later - will Alfie finally have a crack team of marathon runners, or will they have snapped and buried him deep in the woods?
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Clips
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Will Chloe eat cress?
Duration: 02:58
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Far from civilisation (trail)
Duration: 00:20
Credits
| Role | Contributor |
|---|---|
| Presenter | Gareth Thomas |
| Producer | Sara Allen |
| Series Producer | Ian Durham |
| Executive Producer | Martyn Ingram |
Broadcast
- Fri 2 Oct 2015 19:3091热爆 One Wales HD & Wales only
Gareth Thomas: Alfie's Angels
Gareth Thomas undertakes a new challenge to train 100 women to run a half-marathon
iWonder: Could you run a half marathon?
Find out how to stick to training and get to the finish line with Gareth 'Alfie' Thomas.