Kerry McLean
Nutritionist, Jane McClenaghan, joins Kerry in the studio today with advice on how to make positive changes to help you eat well and feel better. Jane will also be available to answer any of your dietary Q鈥檚 live on air!
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Jane McClenaghan's Baked Apple & Cinnamon Slices
Serves 4听
2-3 eating apples听
1 tbsp agave syrup, maple syrup or honey
1 tsp cinnamon听
handful or pecans (optional)听
听
Preheat the oven to 180C fan.听
Chop each apple into about 8 chunky.听
Sprinkle generously with cinnamon and add a drizzle of agave, maple syrup or honey.听
Bake for 15-20 mins, or until the apples are cooked through.
听
Serve with a healthy dollop of Greek yoghurt and garnish with pecans.Broadcast
- Wed 30 Sep 2015 15:0391热爆 Radio Ulster
What are you cooking tonight?
Want to spice up your culinary skills? Get inspiration from Kerry's Recipe Collection