Call You and Yours: Can you learn how to be happy?
Is it possible to learn how to be happy? A new course aims to teach people the habits and behaviours that lead to a happier life. With Winifred Robinson.
Is it possible to learn how to be happy? The Dalai Lama is giving his support to a new course, run by a group called Action for Happiness, which aims to teach people the habits and behaviours that lead to a happier life. Research suggests there are a number of techniques and approaches that do work for many people.
What is your experience? Have you made changes to your life, or to the way you think, with the aim of living a happier life? How well did it work?
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Join Winifred Robinson at quarter past 12.
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- Tue 22 Sep 2015 12:1591热爆 Radio 4
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