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Rachel Burden and Clare McDonnell with all the day's news and sport. NHS watchdog NICE sets out A&E nurse staffing safety guidelines for England. We're live in Belgium as the country is put on high alert after police shoot dead two suspected jihadists. The #thisgirlcan ad campaign: inspirational or patronising? England rugby union international Ben Foden on shared parental leave and his career hopes for 2015. Plus we speak to one of the two climbers to have conquered the "world's toughest cliff" at El Capitan in California.