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Rachel Burden and John Pienaar with all the day's news and sport - today, UKIP has its first elected MP after Douglas Carswell won the Clacton by-election; we hear about a potentially big step forward in the battle against Type 1 diabetes; we talk to a woman stuck in a quarantined hotel in Macedonia after a British man who'd been staying there died with ebola-like symptoms - and students from the University of East Anglia tell us that we should be doing more than just getting washed while we're in the shower.