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As the World Health Organisation says the spread of Ebola in Europe is almost inevitable, how prepared is the UK for its arrival? Counting Crows frontman Adam Duritz discusses his new album and a rare mental health disorder he suffers with which makes events seem unreal when he's living them. Former England all-rounder Alex Tudor reflects on the allegations of bullying within the England camp from Kevin Pietersen and resident fitness expert takes your questions on keeping in trim as the weather takes a turn for the worse.