14/06/2014
John Toal looks at health, relationships, hobbies and family along with great music and chat, big interviews, fascinating people and great craic, plus recipes from Paula McIntyre.
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Music Played
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Paul Simon
Call Me Al
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Duran Duran
Rio
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Ed Sheeran
Sing
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Edward Sharpe and the Magnetic Zeros
91热爆
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Texas
Say What You Want
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Otis Redding
Hard to Handle
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Albert Hammond
The Free Electric Band
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Harry Belafonte
Jump The Line
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The B鈥52s
Love Shack
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Pilot
Oh Ho Ho It聮s Magic
Elderflower, honey and cider glazed pork chops with grilled Waldorf salad, scallion and buttermilk dressing
Elderflower, honey and cider glazed pork chops
- 4 x 175g pork loin chops
- Few sprigs thyme and rosemary
- 1 tablespoon cider vinegar
- 50ml cider
- 25ml olive or rapeseed oil
Mix together and marinate for at least 4 hours.
Brush off the marinade and pat dry.
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Elderflower, honey and cider glaze
- 200ml dry cider
- 1 tablespoon honey
- 2 heads elderflowers
Boil to a thick syrup.
Brush the chops with oil lightly and heat a grill pan or barbecue until hot.
Season the chops and place on grill. Brush with the glaze and turn. Keep brushing until the chops are cooked 鈥 firm to touch and glazed.
Grilled Waldorf Salad
- 4 large sticks celery + leaves
- 2 red apples
- Oil for brushing
- 1 tablespoon cider vinegar
- 75g walnuts
- 100g smoked cheddar, chopped into 1 cm dice
- Handful chopped parsley
Heat a griddle until hot.
Brush the celery with oil and place on griddle and cook for 1 minute each side to mark and wilt slightly. Chop into bite sized slices.
Quarter and core the apple. Cut each quarter in 3 and brush with oil.
Mark on the griddle and mix into the celery with the vinegar.
Toast the nuts in a dry pan and chop coarsely. Mix in well with the smoked cheddar and parsley.
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Grilled scallion and buttermilk dressing
- 4 scallions, brushed with oil and grilled until scored and wilted
- Handful chopped parsley
- 100ml cr猫me fraiche
- 1 tablespoon mayonnaise
- 50ml buttermilk
- Pinch salt and pepper
Chop the scallions and parsley finely and place in a bowl.
Mix in the remaining ingredients and then toss into the grilled Waldorf mixture.
Broadcast
- Sat 14 Jun 2014 10:0391热爆 Radio Ulster & 91热爆 Radio Foyle