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Cathy's first hour guest is activist and spokesperson for disability rights Julie Fernandez. She also talks about her career as an actress, and starring in one of the most popular TV comedies ever, 'The Office'.

The Bishops' Conference of Scotland announced last November the introduction of a range of safeguarding initiatives for the Catholic Church in Scotland. It's now ready to receive information from survivors of harm and abuse within the Catholic Church in Scotland. So is this a sign of a definitive new openness in the Scottish Catholic Church? Cathy is joined by editor of the Scottish Catholic Observer, Liz Leydon and chair of the McLellan Commission, The Very Reverend Dr Andrew McLellan.

For some people a Sunday Morning service can feel a little out of touch with their lives. But if you still want to go to church what are the alternatives? Our reporter Bronwen Livingstone's been finding out about one in Glasgow, the Messy Church, 10 years old this year.

Solas Festival returns to Perthshire next weekend. Cathy spoke to one of the people performing at the festival, Irish poet, theologian and mediator, Padraig O'Tuama.

We'll also be hearing another Poetry Postcard, this time from the Cayman Islands.