Richard Allinson sits in
Richard Allinson sits in for Chris Evans with great music, news headlines, a look at the papers, regular sports updates and a daily Pause for Thought.
Richard Allinson sits in for Chris Evans. Today, 8 year old Ffion from Stockton tells us about her very first time rehearsing for the guides and scouts show...
We chat to Gold-winning Winter Olympian Lizzy Yarnold, and David Murdoch, who won Britain's first men's Curling medal for 90 years...
With just TWO story writing days left to go on our 500 Words short story writing competition, we talk to Head of Children's Dictionaries at the Oxford University Press, Vineeta Gupta...
Plus, Dr John Sentamu, Archbishop of York joins us for Pause For Thought.
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Music Played
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ABBA
Take a Chance on Me
- Abba Gold (40th Anniversary Edition).
- Polar.
- 003.
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Arctic Monkeys
I Bet You Look Good On The Dancefloor
- Whatever People Say I Am, That's What I'm Not.
- Domino.
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Bob Marley & The Wailers
Three Little Birds
- Bob Marley & The Wailers - Legend.
- Island.
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Kate Bush
Wuthering Heights
- Remastered Part I.
- Fish People.
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Canned Heat
Going Up The Country
- The Hits Of 1969 (Various Artists).
- MFP.
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Paul Carrack
Life's Too Short
- (CD Single).
- Carrack-UK.
- 001.
-
Chairmen of the Board
Everything's Tuesday
- The Best Of Chairmen Of The Board.
- Castle.
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Tina Charles
I Love To Love
- 70's Number Ones Vol 2.
- Old Gold.
-
Elvis Costello
Everyday I Write The Book
- Elvis Costello & Attractions- The Man.
- Imp Records.
- 4.
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C茅line Dion
Water & A Flame
- Loved Me Back To Life.
- Sony Music.
- 001.
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Kian Egan
91热爆
- (CD Single).
- Rhino.
- 001.
-
Elbow
New York Morning
- The Take Off & Landing Of Everything.
- Fiction.
- 001.
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Estelle
American Boy (feat. Ye)
- (CD Single).
- Atlantic.
- 3.
-
Fleetwood Mac
The Chain
- 50 Years - Don't Stop.
- Warner Bros.
- 010.
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Haircut One Hundred
Fantastic Day
- Pelican West - Deluxe Edition.
- Cherry Pop.
- 007.
-
The Jam
A Town Called Malice
- Jam Story.
- Universal.
-
Elton John
Can't Stay Alone Tonight
- (CD Single).
- Mercury.
- 001.
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k.d. lang
Constant Craving
- The No.1 Acoustic Rock Album (Variou.
- Polygram Tv.
-
Steve Miller Band
Abracadabra
- The Very Best Of The Steve Miller Ban.
- Arcade Records.
-
Maxine Nightingale
Right Back Where We Started From
- The Soul Years 1975 (Disc 1).
- Knight Records.
-
Brad Paisley
The Mona Lisa
- Wheelhouse.
- Arista.
- 001.
-
Queen
Don't Stop Me Now
- Jazz.
- Island.
- 12.
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Radiohead
High And Dry
- Crush (Various Artists).
- Polygram Tv.
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Chris Rea
The Road To Hell
- The All Time Greatest Rock Songs ....
- Columbia.
-
Lionel Richie
Dancing on the Ceiling
- Dancing In The Street (Various Artis.
- Universal Music Tv.
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Scouting for Girls
Heartbeat
- (CD Single).
- Epic.
-
Shalamar
A Night To Remember
- Friends - Deluxe Edition.
- Big Break Records.
- 5.
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Sandie Shaw
(There's) Always Something There to Remind Me
- Sandie Shaw - The Collection.
- Castle.
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Sonny & Cher
I Got You Babe
- Duets - 36 Of The World's Greatest Ev.
- Telstar.
-
Talk Talk
It's My Life
- More Greatest Hits Of 80's (Various).
- Disky.
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Grover Washington, Jr. & Bill Withers
Just The Two Of Us
- Grover Washington Jr: In The Name Of Love - The Elektra Years (1979-1984).
- SoulMusic Records.
-
Wilko Johnson/Roger Daltrey
Keep It To Myself
- Going Back 91热爆.
Pause For Thought: The Archbishop of York, Dr John Sentamu
From The Archbishop of York, Dr John Sentamu:
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鈥淐hange is a constant; managing it has become an expanding discipline. The way we embrace it defines our future.鈥
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So said Her Majesty the Queen, in her Address to both Houses of Parliament on 30th April 2002, to mark the start of her Golden Jubilee Celebrations 鈥 as Queen, Defender of the Faith, and Head of the Commonwealth.
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Change is a constant. Doesn鈥檛 she know it! And indeed she has demonstrated in her long, dutiful and faithful reign.
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We need wisdom and discipline to help us embrace change and guide us to shape it for a better and brighter future.
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We also need an inner stability to help us through. Reflecting on my own childhood 鈥 my parents, twelve siblings, a large extended family and church-life 鈥 helped me to find a true habitat for a constantly renewed mind where the good habits of the heart began to grown and flourish.
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I learnt by hearing and observing others on how to focus and set my mind on the right things. Things that would not let me down as well as helping to build others up: kindness, compassion, forbearance, truthfulness, justice, loyalty and gracious magnanimity.
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I remember my mother鈥檚 response when I came home from school after being bullied by an older boy called Samson. For twenty minutes I recited all the horrible names he had called me. Then I said he was far worse than those things. My mother finally said, 鈥淚s that all you can say about Sampson?鈥 Her face and voice told me how disappointed she was that I could use similar insults about him, rather than find something positive to say.
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Later, as a young scout I learnt that my thoughts should concentrate on being generous to others and duty to God.
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I now ask God to renew my mind daily, to maintain my sense of values and recognising that people, as the only creature with a Godly-soul, must aspire to higher goals, than worldly power or success.
It鈥檚 healthy realism to recognise the changeableness of things, and to hold firm to what is good.
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Broadcast
- Tue 25 Feb 2014 06:3091热爆 Radio 2
Farewell Chris Evans: The best bits from his last shows at Radio 2
After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.
500 Words
91热爆 Radio 2's story-writing competition for kids.