Zoe Ball sits in
Zoe sits in for Chris Evans and is joined by Gilbert The Alien.
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Find out more about Jo鈥檚 Sport Relief challenge and how to support her.
Jo Whiley limbers up for her Sport Relief challenge
Jo and her physio update us on her training and share three top tips.
Music Played
-
AC/DC
Highway To Hell
- AC/DC - Highway To Hell.
- Albert.
-
American Authors
Best Day Of My Life
- (CD Single).
- Def Jam.
- 001.
-
Backstreet Boys
Everybody (Backstreet's Back)
- Huge Hits 1997 (Various Artists).
- Global Television.
-
The Beach Boys
You're So Good To Me
- The Best Of The Beach Boys (CD 1).
- EMI.
-
George Benson
Nothing's Gonna Change My Love For You
- George Benson - 20/20.
- Warner Bros.
-
Paul Carrack
Life's Too Short
- (CD Single).
- Carrack-UK.
- 001.
-
Phil Collins
You Can't Hurry Love
- Singles.
- Rhino.
-
The Crusaders
Street Life
- The Very Best Of Randy Crawford.
- Dino.
-
Culture Club
Karma Chameleon
- Fantastic 80's Disc 1 (Various Artis.
- Columbia.
-
Neil Diamond
Forever In Blue Jeans
- Neil Diamond - The Ultimate Collectio.
- Columbia/Mca.
-
C茅line Dion
Water & A Flame
- Loved Me Back To Life.
- Sony Music.
- 001.
-
Caro Emerald
One Day
- (CD Single).
- Dramatico.
- 001.
-
Erasure
A Little Respect
- Erasure - Pop!.
- Mute Records.
-
A Great Big World
Say Something (feat. Christina Aguilera)
- (CD Single).
- Epic.
- 001.
-
CeeLo Green
Bright Lights Bigger City (feat. Wiz Khalifa)
- (CD Single).
- Warner Bros.
- 1.
-
Limahl
Never Ending Story
- Kajagoogoo & Limahl: The Singles.
- EMI.
-
Little Mix
Word Up!
- Word Up!.
- SycoMusic.
- 1.
-
Mel & Kim
Showing Out (Get Fresh At The Weekend)
- Now 8 (Various Artists).
- Now.
-
Mental as Anything
Live It Up
- Drive Time (Various Artists).
- Dino.
-
New York City
I'm Doing Fine Now
-
Otis Redding
Respect
- The Complete Stax/Volt Singles 1959-1.
- Atlantic.
-
The Rolling Stones
It's Only Rock 'n' Roll (But I Like It)
- The Rolling Stones - Forty Licks.
- Abkco.
-
Roxette
Dressed For Success
- Roxette Hits!.
- Capitol.
-
Bob Seger & The Silver Bullet Band
Hollywood Nights
- (CD Single).
- Capitol.
-
Sister Sledge
Frankie
- Back To The 80s (Various Artists).
- Sony Music TV.
-
Bruce Springsteen
Just Like Fire Would
- High Hopes.
- Columbia.
- 001.
-
X鈥怭ress 2
Lazy (feat. David Byrne)
- (CD Single).
- Skint.
Pause for Thought: Brian D'Arcy
From Father Brian D鈥橝rcy a Catholic Passionist priest:
Every morning I remind myself to make the best of this day; because I realise my past is much greater than my future. As singer Willie Nelson once put it: 鈥淚鈥檝e a wonderful future behind me.鈥 This is not a pessimistic way to live, far from it. It鈥檚 a forceful reminder not to waste my life on unimportant issues.
So much so that I鈥檓 really convinced everything in life has its own beauty if only we took the time to appreciate it. Often, it鈥檚 not our fault. The rush of life robs us of the joy of living healthily.
One of my spiritual heroes is Thomas Merton 鈥 a most insightful writer and thinker who influenced leaders as diverse as Dr Martin Luther King Jr, Sen Robert Kennedy, and singers Joan Baez and Bob Dylan.
Merton became a believer in his early 20s and was an esteemed New York Times reporter at 24. But at 26 he put all his possessions in a duffle bag, left his brilliant future behind, and became a Trappist monk in Kentucky. From the solitude of the monastery he convinced millions to think seriously about the importance of their apparently ordinary lives; his constant theme was that each of us is a masterpiece of God鈥檚 creation.
It鈥檚 years now since I saw the film Bruce Almighty yet I still remember words which the writers had God speak. It went something like this. Parting your soup is not a miracle Bruce; at best it鈥檚 a magic trick. A single mom who鈥檚 holding down two jobs and still finds time to take her sons to soccer practice, that鈥檚 a miracle. A teenager who says no to drugs and yes to education, that鈥檚 a miracle. People want me to do everything for them when they have the power themselves. You want to see a miracle Bruce? Be a miracle.
I love that attitude.
A fulfilled life begins by making the best of the hand we鈥檙e dealt. I鈥檓 happy knowing that we only live once, because if we do it right, once is enough.
Broadcast
- Mon 17 Feb 2014 06:3091热爆 Radio 2
Farewell Chris Evans: The best bits from his last shows at Radio 2
After eight years of hosting the Breakfast Show, Chris Evans leaves Radio 2.
500 Words
91热爆 Radio 2's story-writing competition for kids.