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13/07/2013

Kim Lenaghan looks at health, relationships, hobbies and family, with great music and chat, big interviews, fascinating people and great craic, plus recipes from Paula McIntyre.

1 hour, 57 minutes

Last on

Sat 13 Jul 2013 10:03

Porchetta with Broccoli in Sicilian Sauce

Porchetta with Broccoli in Sicilian Sauce

Porchetta

1.5kg Boneless pork shoulder

1 tablespoon fennel seeds

Zest and juice 2 lemons

50ml olive oil

2 cloves garlic

1 red chilli, deseeded

250ml white wine

4 medium onions peeled and halved

Heat your oven as high as it will go.

Rub the pork shoulder with oil and sprinkle sea salt on top.

Cook for 20 minutes or until golden on top.

Blend the fennel seeds, lemon zest and juice, olive oil, garlic and chilli.

Rub over the pork.

Place the onions round the pork, pour in the wine and 250ml water. Cover with foil and lower the oven to 160oc. Cook for about 2 and a half hours or until pork is tender.

Reduce the liquid by boiling to a sauce consistency.

Slice the pork and serve on ciabatta with the onions, juices and artichokes.

Broccoli with Sicilian Sauce

2 large heads broccoli

1 red onion, finely chopped

2 cloves garlic, chopped

2 tablespoons olive oil

听2 tablespoons red wine vinegar

100ml red wine

1 tablespoon tomato pur茅e

Zest and juice 1 lemon

1 punnet cherry tomatoes, halved

50g raisins

50g pine nuts

Handful chopped flat leaf parsley

Fry the onion and garlic in the oil until golden. Add the pine nuts and cook for 30 seconds. Add the tomato pur茅e, vinegar, raisins and wine. Season and simmer for 5 minutes.

Add the lemon zest and juice and tomatoes and simmer for 10 minutes.

Remove the florets from the broccoli. Slice the stalks and place in boiling salted water.

Cook for 4 minutes then add the broccoli florets and cook until just cooked - about 3 minutes.

Drain and add to the sauce. Check seasoning and serve.

Broadcast

  • Sat 13 Jul 2013 10:03