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Another chance to hear the special edition of Bump Club from earlier in the week where Beverley Turner brings you up to date with the mums that 5 live are following across the spring and summer of 2013.

In this edition, she speaks to midwives and other experts about birth plans, coping with complications and whether exercise is important when having a baby. Beverley also catches up with Paralympian Sarah Storey and talks about training during her pregnancy.