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Ray Khan sits in for Rupal Rajani

How easy is it to be happy and not worry all the time? Ray Khan sits in for Rupal Rajani and is joined by Bridget Grenville-Cleave, who may just help you find happiness.

How easy is it to be happy and not worry all the time? How can you make your life better and fulfilled? Well, Bridget Grenville-Cleave the author of a book titled 'Positive Psychology - A Practical Guide' may just help you get back on track to finding that happiness and joins Ray Khan who is sitting in for Rupal on today's show.

Be part of the show via email - ray@bbc.co.uk or text 81869.

2 hours, 30 minutes

Last on

Wed 16 May 2012 10:00

Music Played

  • 10:00

    • Kk

      Kk - Humko Pyar Hua

    • Master Rakesh

      Kangna

      • Envy.
    • Javed Ali

      Tera Deedar Hua

      • T Series.
    • Heera

      Munda Patlaya

      • Arishma.
    • Dips Bhamrah

      Tu Nachdi

      • Spice Media.
    • Kk

      Kk - Sajde

  • Connect 3

    • Sansara

      Habibi

      • Universal.
    • Amir Jamal

      Kaho Na Kaho

      • RPG.
    • Hisham Abbas

      Nari Nari

      • Virgin.
  • 11:00

    • Mohit Chauhan

      Masakali

      • T Series.
    • Foji

      Pumbeeri

      • De-Sai.
    • Udit Narayan

      Jaadu Teri Nazar

      • EMI.
    • Rahat Fateh Ali

      Akhiyan

      • T Series.
    • Atif Aslam

      Juro Gey To Jano Gey

      • White Records.
    • Jassi Sidhu

      Deor Da Viah

      • Moviebox.
    • Kailash Kher

      Tu Kya Jaane

      • Kailasa.
  • 12:00

    • Ash King

      Te Amo

      • T Series.
    • Aman Hayer

      Sadi Jind

      • Genie Records.
    • Mohit Chauhan

      Rab Ka Shukrana

      • Sony.
    • Sukshinder Shinda

      Hurrr

      • Moviebox.
  • YYW

    • Pankaj Udhas

      Chiti Aai Hai

      • EMI.

Broadcast

  • Wed 16 May 2012 10:00