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Latest from the trial of far-right extremist Anders Breivik, who killed 77 in Norway last year. We hear evidence from the court and from a survivor who will be giving evidence later in proceedings. Plus Shelagh talks to a serving police officer about some new advice they've been given by the Royal Society of The Arts - to take 20 minutes a week to think about the decisions they've made on duty. Shelagh was also joined by some potential Olympians for the sports team - Sarah Stevenson, Ed Clancy and Sophie Allan.