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Walsall's fitness trainer Paul Wilson investigates why the West Midlands is still the fattest region in Europe and finds out whether three serial dieters can make it through his winter bootcamp.

Mary Rhodes meets some of the families most affected by the new high speed rail line from Birmingham to London and can football dreams really come true? Phil Upton revisits youngsters picked to train at the academies of West Bromwich Albion and Aston Villa.