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Do you have a recurring dream you can't figure out the meaning of? Have you had a vivid dream that you just can't stop thinking about? Then tune in to today's show as dream expert Ian Wallace joins Sonia from 10am.

Get your dreams analysed by emailing sonia@bbc.co.uk, texting 81869 or calling 0845 440 445.

Join Sonia Deol for lively chat, crazy calls and great music from the Bollywood, Bhangra and UK Desi music scene.