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The latest news and sport with Peter Allen and Aasmah Mir.

More from the Labour party conference as delegates react to Ed Milliband's speech. Reporter Lesley Asmall talks to people in a hairdresser's in three way marginal Watford and find out what they thought.

Barcelona players claim their shirts soak up so much sweat that at half time they could weigh as much as two and a half times as much. Reporter Rowan Bridge puts the shirt to the test over 45 minutes with just a running machine and a set of scales - the exhaustion is audible.

Plus, a man who was dragged half a mile in his kayak by a shark.