09/10/2010
John looks ahead to World Mental Health Day & finds out how important it is to give our mind a health check & we hear of a fantastic practical self-sufficiency book by Dick & James Strawbridge
This week on the Saturday magazine John Toal looks ahead to World Mental Health day, we hear from one woman who said singing was a key part in her therapeutic journey and Mental Health organisation Niamh tells us how important it is to give our mind a health check every now and then.
Many of us strive to live more simple and greener life….we hear of a fantastic practical self-sufficiency book by Dick & James Strawbridge both known for their 91Èȱ¬ TV series It’s Not Easy Being Green.
C91Èȱ¬ Live ‘N’ Deadly |Presenter Steve Backshall talks to us live from the Belfast Zoo where he met a whole host of deadly animals and John pays a visit to the first Eco Show in Europe to get inspired and learn how to live more sustainably.
We hear stories from the weekend magazines and Francis Jones introduces us to the latest music releases.
Last on
Music Played
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Eurythmics
There Must Be An Angel (Playing With My Heart)
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Interview
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World Mental Health Day
Valerie Whitworth & Peter McBride talk.
Marvin Gaye
Too Busy Thinking Bout My Baby
Interview.
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Dick & James Strawbridge
Feature.
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Bikes for Africa
Bruce Springsteen
Old Man Tucker
Feature.
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Eco Show
Interview
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COMMONWEALTH GAMES LIVE
Tinie Hamilton from Glengormley
Scritti Politti
Oh Patti
Taylor Swift
Love Story
Interview.
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Steve Backshall
Rod Stewart
Maggie May
Interview.
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Done & Dusted.
Stephanie Zia talks Chemicals in your home.
Feature.
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Dick Strawbridge Recipe.
Gazpacho
Interview.
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Magazine review.
Heidi MacAlpin
Bobby Womack
Across 110th Street
Al Green
Let's Stay Together
The Commitments
Try a little tenderness
Broadcast
- Sat 9 Oct 2010 10:0391Èȱ¬ Radio Ulster & 91Èȱ¬ Radio Foyle
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