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10/07/2010

Kim finds out how to get a good night芒聙聶s sleep. Psychologist Dr Aric Sigman explains why we get so obsessed with films & celebrities & the vet is live in the studio waiting for your calls.

This week on the Saturday Magazine Kim Lenaghan receives a few tips on how to get a good night芒聙聶s sleep - it芒聙聶s quality not quantity.

Harry Potter, Stars Wars, Sex in the City, Twilight - are you addicted to one of these? Psychologist Dr Aric Sigman explains why we get so obsessed with a particular show or celebrities.

We hear live from Oxegen 芒聙聯 Ireland芒聙聶s annual music festival and Author Jean Gomes reveals in her new book that scientific research has proved that multi-tasking is a myth and actually wastes time!

Paula serves up a curried Chicken salad with garlic griddle bread and our regular vet is live in the studio waiting for your calls.

All this and more on the Saturday Magazine programme on 91热爆 Radio Ulster.

1 hour, 57 minutes

Last on

Sat 10 Jul 2010 10:03
91热爆 Radio Ulster & 91热爆 Radio Foyle

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03/07/2010

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17/07/2010

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Music Played

  • Paolo Nutini

    Pencil Full Of Lead

  • Interview

    • New book: Tired but Wired

      Author Dr. Nerina Ramlakhan Publisher Souvenir Press Ltd

  • Mike Oldfield

    Moonlight Shadow

  • Interview

    • Obssessive Fans Research by Psychologist Dr. Aric Sigman

  • Pacemakers

    I Like It

  • FEATURE

    • Live cooking with Chef Paula McIntyre

      Curried Chicken Salad with healthy Garlic Griddle Bread

  • Eliza Doolittle

    Pack Up

  • Interview

    • Live from Oxygen with Rigsy

      Ireland's Annual Music Festival

  • Scouting for Girls

    This Ain't A Love Song

  • INTERVIEW

    • New Book: The Way we're Working Isn't Working

      Publisher: Simon & Schuster Author: Tony Schwartz with Jean Gomes

  • Chaka Khan

    I'm Every Woman

  • FEATURE

    • LIVE PHONE-IN WITH THE VET

      Vet, Alistair Gibson is live in the studio taking your calls.

  • Jimmy Jones

    I Never Had It So Good

  • INTERVIEW

    • Phil Spencer talks about what adds value to your House

  • Sheryl Crow

    Summer Day

  • FEATURE

    • Paula McIntyre with the latest Food News

  • Feature

    • MUSIC REVEIW FRANCIS JONES

      Francis Jones has a look at some of the latest music releases.

  • Kylie Minogue

    Better Than Today

  • Mystery Jets

    Dreaming Of Another World

  • FEATURE

    • Magazine Review

      Esther Haller-Clarke has a look at the weekend stories.

  • Untitled

    CLASSIC TRACK

  • The Pretenders

    Brass In Pocket

Broadcast

  • Sat 10 Jul 2010 10:03
    91热爆 Radio Ulster & 91热爆 Radio Foyle