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Me Time

Dominic Arkwright, Anna Raeburn, Oliver James and Phoebe Gibson discuss factoring in time all for yourself. From December 2009.

Having it all is no longer enough - if you haven't factored some 'me time' into your diary you're missing out.

Dominic Arkwright asks journalist Anna Raeburn, clinical psychologist Oliver James and writer Phoebe Gibson to explain how it works.

Producer: Christine Hall

First broadcast on 91热爆 Radio 4 in December 2009.

30 minutes

Last on

Sat 15 May 2021 00:30
91热爆 Radio 4 Extra

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Credit

Producer Christine Hall

Broadcasts

  • Thu 10 Dec 2009 13:30
    91热爆 Radio 4
  • Mon 22 Feb 2010 23:00
    91热爆 Radio 4
  • Wed 11 Jan 2017 18:30
    91热爆 Radio 4 Extra
  • Thu 12 Jan 2017 00:30
    91热爆 Radio 4 Extra
  • Fri 14 May 2021 18:30
    91热爆 Radio 4 Extra
  • Sat 15 May 2021 00:30
    91热爆 Radio 4 Extra