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Wales' best consumer stories with Lucy and Rhodri Owen. As Rhodri gets out and about, Lucy shares top tips for money saving, whilst roving reporter Rachel Treadway-Williams investigates viewers' consumer problems.

What's the best course of action if a private parking company issues a parking ticket that's not deserved? Many people don't realise that parking in private car parks is a civil matter. Reporter Rachel Treadaway-Williams meets a group of viewers who've recently been issued private parking tickets, and gets advice from lawyer Wayne Beynon on what to do next.

Helen Wells finds it hard to withstand the lure of gourmet ready meals and quick-to-cook pasta sauces, but she's keen to feed her family home-cooked food, and cut her grocery bill as a consequence. In his professional kitchen in Abergavenny, master chef Stephen Terry takes on the challenge of persuading her to cook from scratch, by showing her some easy basic dishes that can be cooked ahead or prepared in the time it takes to boil a saucepanful of pasta. Will Helen's family accept the change in their daily diet?

Lucy Owen visits Carmarthen to discover if the shoppers there would know what to do if someone began to choke, and gets advice from St John Ambulance trainer Craig Rees on how to treat a casualty correctly.