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Marine biologist and professional diver Monty Halls turns his back on city life to become a 21st-century beachcomber on the west coast of Scotland.

With the end of summer in sight, Monty decides it is high time he tried to be completely self-sufficient, so he sets himself the task of only eating what he has caught, shot or grown himself. This provides a great opportunity for him to do the things he hasn't had time for so far, like deer stalking and trout fishing.

After a big thank you party for all the locals, Monty leaves Beachcomber Cottage for the last time, a very different man from the one who arrived six months earlier.