Sonia Deol Episodes Episode guide
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16/09/2011
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Author Bali Rai
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Dream Analyst Ian Wallace
Sonia is joined by dream expert Ian Wallace to decipher your night images.
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Sleep expert Dr Dev Banerjee
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Top 10 of Item Girls
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Akshay Kumar's Birthday
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Asha Bhosle birthday
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Numerologist Sonia Ducie
Numerologist Sonia Ducie joins Sonia to talk about your numerological personality.
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Nina and Sumita Dhand
Sonia Deol learns how to cook vegetarian biryani with Nina and Sumita!
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Sarina Jain
Sonia Deol talks to fitness star Sarina Jain.
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Lehmber Hussainpuri
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Eating Disorders
Sonia talks about eating disorders with expert Dr Sandeep Ranote.
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Agony aunt Suzie Hayman
Sonia Deol talks to agony aunt Suzie Hayman about teen love.
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Ray Khan celebrates Eid
Ray Khan celebrates Eid with the best music and your shout-outs!
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Ray Khan sits in for Sonia
Ray Khan sits in for Sonia Deol with chat and great bank holiday music.
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Starting Secondary School
Sonia talks to Nikki Bans, who is due to start her 'big school' year in September.
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Stalking
Sonia Deol tackles the subject of stalking.
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Bhangra Singer JK
Sonia is joined in the studio by Brit-Asian bhangra singer JK.
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Pakistani actress-Reema Khan
Sonia is joined by star of the Lollywood film industry, Reema Khan, live from Lahore.
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Fertilty Expert Heidi Birch
Sonia talks to a fertilty expert who answers your questions about baby-making.
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19/08/2011
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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18/08/2011
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Jaya Row - Vedanta Vision
Sonia talks to Jaya Row, head of Vedanta Vision, which claims to be a 'science of living'.
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Manisha Koirala & Saif Ali Khan Birthday Celebration
Sonia celebrates Manisha Koirala and Saif Ali Khan's birthdays by playing their hits.
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Partition
Sonia Deol celebrates India and Pakistan Independence days.
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Nazia Hassan Death Anniversary
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Sunil Shetty Birthday
Sonia Deol celebrates Bollywood's not so hunky hunks!
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10/08/2011
British-Asian lifestyle programme with the best in music, chat and celebrity guests.
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Drug Addiction
Sonia Deol discusses the issues around drug addiction.
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Farhan Akhtar
Sonia Deol talks to actor Farhan Akhtar - star of Zindagi Na Milegi Dobara.
