Issues covered in series 4
All the issues from Trust Me’s fourth series
All the issues we’ve covered
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How should I get rid of a verruca or wart?
The incredible home remedy for warts put to the test...
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Will protein supplements help me put on more muscle?
Protein supplements are marketed to everyone. But do we actually need them?
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Can I get stronger without going to the gym?
The secret to doing 'resistance exercise' without lifting weights.
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The big experiment: how can I get my body to burn more fat, without doing more exercise?
Here's what 'antioxidant-rich' products really have in them, and what they do.
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Are ‘antioxidant-rich’ products good for me?
Here's what 'antioxidant-rich' products really have in them, and what they do.
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Could bionic eyes help the blind to see again?
Gabriel Weston follows the story of a woman being given the gift of sight.
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How much is too much body fat?
If you have a high BMI is it always good to lose weight? Or could a big bum be healthy?
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Is it safe to reheat leftovers?
Michael Mosley shares the crucial tips for avoiding food poisoning.
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What’s actually in sports drinks?
Sports drinks are big business, but are they worth the money?
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The big experiment: could I lose fat just by changing my meal times?
A ground-breaking experiment: eat breakfast later and dinner earlier to lose fat
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Are artificial sweeteners bad for me?
Diet products could be making you fatter – we investigate why.
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Is eating in the evenings bad for me?
We’ve all heard you shouldn’t eat carbs after 8pm – but is it true?
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Are perfumed products bad for me?
Discover how to make your home’s air quality safer with some simple tips.
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Is there a cure for nut allergies?
The new technique that could change the lives of thousands of people.
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How much is too much alcohol?
Is it alcohol good or bad for you? The experts give their opinions.
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How do I treat someone having an allergic reaction?
How to save someone’s life if they're having a severe allergic reaction.
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How do I get rid of dandruff?
Did you know dandruff was caused by a fungus? So here’s how to kill it.
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Does microwaving food make it less healthy?
Rumours are all over the internet, but is there anything behind them?
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Can WD40 cure psoriasis?
Believe it or not, some people have tried it – and here’s why.
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Can I avoid, or treat, arthritis?
Chris’ simple arthritis exercises, and join in the big arthritis & weather experiment
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What is sepsis and how can I spot it?
The signs we should ALL know to spot of this little-known killer.
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Is olive oil really good for me?
It's supposedly the key to a long and healthy life - but what's the truth?
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Is meat good or bad for me?
Is it the most nutritious thing on our plate, or the cause of premature aging and death?
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Are beards unhygienic?
They seem like a food trap, but do they harbour dangerous bacteria too?
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Are oils ‘rich in polyunsaturates’ or ‘rich in monounsaturates’ good for me?
We’ve seen the adverts for ‘heart health’ oils and spreads — so we put them to the test.
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How do I treat a mouth ulcer?
Are there ways to treat, or at least kill the pain of mouth ulcers?
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What can I do about tinnitus?
Annoying phantom sounds affecting you? Here's the latest information on what to try.
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What should I not eat or drink when I’m taking medication?
It’s not just booze to be aware of if you’re taking pills.
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Why do some people put on weight and not others – and can we change it?
Revolutionary new work from Israel that is changing nutrition advice for everyone.
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How can I sleep better if I’m stressed or getting older?
Stress and age can disrupt our sleep hormones – here’s hints on how to get back on track.
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Will kudzu supplement pills make me drink less alcohol?
We put kudzu supplements to the test - and find that surprisingly, they seem to work!
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Can my scales ever be wrong?
Using your scales wrongly can make 10kg difference!
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Which is better – running on a treadmill or outdoors?
We settle the old argument: outdoors running has the edge...
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How much is too much... exercise?
Michael Mosley hears argument for and against the concept of ‘too much exercise’
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Can rearranging my kitchen help me lose weight?
New research from the US shows how psychology in the kitchen can help us all be healthier.
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The big motivation experiment
How can we all stick to our health resolutions? We do a big experiment to find out.
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How can I make myself buy healthier food whilst shopping?
We carry out some psychology experiments to see if we can all avoid bad shopping habits.
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Should I use paracetamol for my back pain?
Paracetamol has been in the news for a second time, questioning its effectiveness.