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Crunchy fish tacos

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Lighter shakshuska

by Fiona Hunter
Main course

Serves 1

Prep: <30 mins

Cook: 10-30 mins

Tarka base

by Romy Gill
Other

Prep: <30 mins

Cook: 10-30 mins

Harira soup

by The Karim Family
Main course

Prep: <30 mins

Cook: 1-2 hrs

Poussin and spinach curry with coconut rice and poppadoms

by Matt Tebbutt
Main course

Serves 6–8

Prep: <30 mins

Cook: 1-2 hrs

Peanut stew

by Shivi Ramoutar
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Lemon hummus

by Mary Berry
Side dishes

Serves 8 as part of a sharing platter

Prep: <30 mins

Cook: none required

Matar kulcha

by Rick Stein
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Salmon salad

by Philippa Davis
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Avocado salad

by Rachel Phipps
Main course

Serves 1

Prep: <30 mins

Cook: none required

Avocado hummus

by Gizzi Erskine
Starters & nibbles

Serves 6

Prep: 30-60 mins

Cook: none required

Beetroot taco

by Richard Bainbridge
Starters & nibbles

Serves 6

Prep: 1-2 hrs

Cook: 10-30 mins

Chopped salad

by Rick Stein
Side dishes

Serves 6

Prep: <30 mins

Cook: none required

Curry pumpkin with ‘buss up shut’ (paratha roti)

by Shivi Ramoutar
Main course

Serves 4

Prep: >2 hrs

Cook: 1-2 hrs

Falafel wraps

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pasta and bean soup (Pasta e fagioli)

by Allegra McEvedy
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Lighter hummus with vegetable sticks

by Fiona Hunter
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: none required

Mushroom bhaji

by Sunil Vijayakar
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Healthy sausage casserole

by Hala El-Shafie
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Gluten-free minestrone

by Hemsley + Hemsley
Light meals & snacks

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Pork and fennel casserole

by Simon Rimmer
Main course

Serves 4

Prep: <30 mins

Cook: >2 hrs

Aubergine hummus

by Nigel Slater
Side dishes

Serves 3

Prep: <30 mins

Cook: 10-30 mins

Vegan burgers

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Dahi papdi chaat

by Maunika Gowardhan
Starters & nibbles

Serves 4–6

Prep: <30 mins

Cook: <10 mins

Pancake Day

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