Serves 4
Prep: <30 mins
Cook: 10-30 mins
Serves 2
Cook: 30-60 mins
Serves 4-6
Prep: overnight
Serves 2–4
Cook: <10 mins
Serves 8
Prep: 30-60 mins
Serves 2-3
Cook: 1-2 hrs
Cook: >2 hrs
Serves 1
Serves 6
Prep: >2 hrs
Makes 2 grain bowls per variation
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