Spicy tofu and edamame beans shopping list

Fruit and vegetables

1 red chilli, de-seeded and finely chopped

1 large handful fresh coriander, finely chopped

1 tsp dried chilli flakes

75g/3oz fresh or frozen edamame (soya) beans, out of their pods (defrosted)

1 tbsp Chinese black rice vinegar or balsamic vinegar

1 tsp Chinese black rice vinegar or balsamic vinegar

2 tbsp groundnut oil

1 tbsp groundnut oil

3 tbsp light soy sauce

1 tsp dark soy sauce

1 tsp light soy sauce

400g/14oz firm fresh tofu, drained and cut into 1cm/쩍in thick rectangles