1 garlic clove, finely chopped
1 onion, roughly chopped
2 tbsp chopped flatleaf parsley
1 red pepper, seeds removed, chopped
200g/7oz cooked potatoes, roughly chopped
green salad, to serve
sea salt and freshly ground black pepper
1 tsp rapeseed oil
6 free-range eggs
50ml/2fl oz milk
200g/7oz chorizo, skin removed and roughly chopped
100g/3陆oz frozen peas