45²µ/1½´Ç³ú chilli flakes
20²µ/¾´Ç³ú ground coriander
1 large cucumber, cut in half lengthways and thinly sliced on an angle
30g/1oz garlic granules
1 onion, diced
1 red onion, thinly sliced
20²µ/¾´Ç³ú dried thyme
500g/1lb 2oz basmati rice
1 tbsp ground black pepper
20²µ/¾´Ç³ú ground cinnamon
30g/1oz ground ginger
15g/½oz ground nutmeg
5 tbsp olive oil
20²µ/¾´Ç³ú rock salt
1 tbsp salt
2 tsp salt
300²µ/10½´Ç³ú Quorn pieces