60驳/2录辞锄 bok choi or salad cabbage, thinly sliced
small handful fresh coriander, roughly chopped
2 garlic cloves, peeled and grated
15g/陆oz fresh ginger, peeled and grated
8 spring onions, sliced on the diagonal
90驳/3录辞锄 couscous
500g/1lb 2oz plain white flour, plus extra for dusting
75ml/2陆fl oz olive oil
1 tsp salt
1 tsp fine sea salt
陆 tsp soy sauce
陆 tsp Tabasco or sriracha sauce
90ml/3fl oz vegetable oil
400g/14oz pollack fillet (or coley, hake, leatherhead jacket or whiting), skinned and cut into 1cm/陆in slices