Healthy sweet and sour king prawn stir fry shopping list

Fruit and vegetables

1 small handful fresh beansprouts

1 red chilli, de-seeded and finely chopped

1 tbsp grated fresh root ginger

쩍 lime, juice only

쩍 onion, chopped

1 small handful chopped red and yellow pepper

50g/2oz canned pineapple, drained and chopped

1 spring onion, finely sliced

steamed jasmine rice, to serve

salt and freshly ground black pepper

honey, to taste

3 tbsp groundnut oil

8 large king prawns, de-veined, shelled (leaving tails on), heads removed