30g/1oz sour cherries
30g/1oz cranberries
4 dried figs
2 tbsp golden syrup
100²µ/3½´Ç³ú porridge oats
100²µ/3½´Ç³ú rolled oats
100²µ/3½´Ç³ú golden caster sugar
1 tbsp ground almonds
30g/1oz pumpkin seeds
50g/2oz walnuts
100²µ/3½´Ç³ú dark chocolate
50g/2oz butter