1 ripe beef tomato, sliced
1 courgette, cut into thin strips
2 tbsp finely chopped dill
few sprigs monk鈥檚 beard
1 orange, zest only, grated
2 sprigs fresh thyme, chopped
4 thyme sprigs
2 pinches dried chilli flakes
handful black olives, chopped
2 bay leaves
salt and freshly ground black pepper
200g/7oz chickpea or gram flour
80ml/2戮fl oz olive oil, plus 2 tbsp for frying
2 tbsp olive oil
25ml/1fl oz red wine vinegar
large pinch sea salt
400g/14oz cod, lightly salted, cut into cubes
2 small or medium squid, cleaned and thinly sliced
handful sun-dried tomatoes in oil, chopped
200ml/7fl oz white wine