10 cherry tomatoes, cut into quarters
录 cucumber (approx. 100g/3陆oz), cut into small chickpea-sized cubes
1 unwaxed lemon, zest and juice
10g/鈪搊z fresh mint leaves (approx. 1 handful), finely chopped
10g/鈪搊z fresh parsley leaves, (approx. 1 handful), finely chopped
salt and freshly ground black pepper
2 small handfuls of mixed salad leaves
2 spring onions, washed, trimmed and finely sliced
400g tin chickpeas
2 tbsp mayonnaise
1 tbsp rapeseed or olive oil
2 chicken breasts (approx. 350g/12oz), boneless and skinless