1 carrot, grated
1 garlic clove, grated
1 lemon, juice only
sprig fresh mint, roughly torn (optional)
handful mixed salad leaves
1 tomato, sliced
salt and freshly ground black pepper
陆 tsp cumin
1 tbsp olive oil
录 chicken stock cube, dissolved in a small glass of hot water
4 tbsp hummus
200g/7oz chicken breasts (one large or two small)
2 large flatbreads or tortilla wraps