200g/7oz finely grated carrots
25g/1oz desiccated coconut
50ml/2fl oz coconut cream
75g/3oz golden syrup
2 tsp fine-cut orange marmalade
½ tsp ground allspice
1 tsp bicarbonate of soda
100g/4oz soft light brown sugar
1 level tsp ground cinnamon
freshly grated or ground nutmeg or ground cinnamon, to finish
½ tsp ground ginger
40²µ/1½´Ç³ú icing sugar
175g/6oz wholemeal self-raising flour
75g/3oz sultanas
150ml/¼ pint sunflower oil
150g/5oz cream cheese
2 eggs, lightly beaten