Make your own fermented foods
Making fermented foods at home is fun and a great way to add more diversity into your diet.
by Justine Pattison
If you haven’t made sauerkraut before, this simple recipe is a great place to start. Once you’ve got the hang of it, it’s easy to double up the quantities.
Please note, if mould forms on your sauerkraut at any point, discard the batch and start again.
For this recipe you will need a 750ml/1â…“ pint clip top jar (such as a Kilner jar), a large mixing bowl, a large metal spoon, a small ladle, and a ramekin or small shallow jar.
