Lean meats
All of the protein without the fat, these recipes make the most of lean meats such as chicken and turkey.
by Justine Pattison
This healthy noodle salad is packed with vegetables and flavoured with a spicy, low-fat soy dressing. It's also great as a high protein, meal-prepped lunch.
Each serving provides 404 kcal, 30g protein, 45g carbohydrates (of which 16.5g sugars), 10g fat (of which 2g saturates), 7g fibre and 2g salt.
