High protein vegetarian meals
All the high protein vegetarian ideas you need to keep you fuller for longer. From slow cooker chilli to frittatas and more.
by Justine Pattison
Try this easy Mexican bean stew that's mostly made from store cupboard ingredients. It's surprisingly healthy and makes a quick and filling midweek dinner.
Each serving provides 454 kcal, 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt.
With a GI of 52 this meal is high protein, low GI and provides 454 kcal per portion.
