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Healthy rice recipes

Try our super-healthy rice dishes for an easy and affordable lunch or dinner.
Arroz verde
by Rick Stein

Bring the flavours of the sea and the holiday vibes to your table with this arroz verde recipe inspired by Rick Stein's trip to Cadiz. It's packed with shellfish and garlic - perfect for an early autumn dinner party as the clams come back in season.

Main course

Avocado, tomato, feta and brown rice grain bowl

by Rebecca Sargent
Light meals & snacks

Rice bowl with ginger, radish and avocado

by Nigella Lawson
Main course

Lighter egg fried rice

by Fiona Hunter
Main course

Rice with clams, prawns and aioli

by Rick Stein
Main course

Vegetable egg-fried rice

by Hala El-Shafie
Main course

Chicken with spicy rice

by Angela Hartnett
Main course

Easy tuna salad pot

by Justine Pattison
Main course

Chicken, spring onion, chilli and wild rice grain bowl

by Rebecca Sargent
Light meals & snacks

Smoked mackerel pilau rice

by Hala El-Shafie
Main course

Soy and honey chicken with coconut brown rice

by Monica Galetti
Main course

Mushroom wild rice salad with pomegranate and spring onion

by Rukmini Iyer
Main course

Curried chicken and rice salad

by Justine Pattison
Light meals & snacks

Chicken with rice (arroz con pollo)

by Allegra McEvedy
Main course

Easy chicken and pea risotto

by Justine Pattison
Main course

Easy kedgeree

by James Martin
Brunch

Beachside paella

by The Hairy Bikers
Main course
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