Filling pasta
Brown pasta, aka wholewheat or whole grain, is great at keeping you fuller for longer as it contains more fibre than the white counterpart.
by Justine Pattison
A quick and delicious creamy pasta with a few tweaks to keep it healthy. Whole wheat pasta adds fibre and using reduced-fat cr猫me fra卯che keeps the calories down. You can add chopped cooked chicken or diced ham at the same time as the cr猫me fra卯che if you like. Add a splash of water and heat through until hot throughout.
